Who Makes the Best Mattress Topper for Back Pain?
Sadly, many people are familiar with lower back pain. Aside from daytime annoyance, it deprives them of sleep, causing incessant fatigue and bad mood. However, with the right mattress topper, you can successfully alleviate the unpleasant sensations, at least during the night. Follow our guide to make the right choice.
These products look very thin but do not be misguided by the look. They are actually capable of bringing you the nighttime relief you have been craving. Check Serta mattress reviews and see for yourself! Without further ado, here are the main criteria to follow and some of the best producers.
Tips for First-time Buyers
Aside from the size fitting their mattress, first-time buyers need to analyze a few other crucial things. First, toppers do not replace mattresses. They should be put on top of your usual bed with the goal of providing extra cushioning and support for your body during sleep. Secondly, it is perfectly normal for these bedroom products to be light and slim. Do not be alarmed by the moderate size of the packaging.
What Should Be Inside?
In terms of material, opt for Latex or Memory Foam. The latter is most preferable, as it adapts to the contours of your body, thereby memorizing its shape. This means that all vital points in need of support (back and joints) receive it. You will need to choose between different densities. In case of lower back issues, pick products with more than 5 pounds per cubic foot.
Your Best Bet
Here are three popular offers from different manufacturers that have received high ratings from experts and customers alike. In shopping for a mattress topper, it is always best to rely on professional advice. Consider the type of your mattress as well. If it is soft, go for thicker toppers, and vice versa. However, avoid getting a topper that feels like a wooden floor.
In terms of thickness, choose products that are at least three inches thick. Lighter alternatives may not be dense enough to help with intense pain. Although softer toppers seem super comfy, they are not suitable for pain alleviation. The following jonsguide suggestions, except for Lucid, contain memory foam.
- ISOLUS Ventilated Gel (2.5 Inches)
Being slightly softer and thicker than the rivals, it is best put on a firm surface. In addition to reliable support for back pain relief, it is suitable for those who sweat profusely.
The special ventilation technology provides a sufficient flow of air, distributing heat evenly. Whether sleeping on your side, stomach or back, you are bound to appreciate the comfort and support.
- LUCID (2 Inches) Gel-Infused And Ventilated
Back sleepers should use it for firm beds, while side sleepers feel most comfortable with a softer surface under it. Gel infusion of filling means that heat is redistributed differently from memory foam. The surface has a multitude of ventilation holes to ensure decent airflow. Thanks to the gel, overheating is not an issue anymore.
- Best Price Mattress (4 Inches)
Unlike the first two models with a three-year warranty, this memory foam topper comes with a five-year warranty. It is a perfect example of a thicker product (4 inches) well suited for pain relief. The material adapts to the contours of your body providing adequate support.
Another advantage is the included mesh cover that can serve you for years if treated properly. And in case you are a restless sleeper, all that tossing and turning will no longer wake your partner up.
Like the other top choices, the topper ensures minimal heat retention. It is well ventilated and provides sufficient airflow for body temperature regulation.
Does It Really Help?
The promised relief of lower back pain is actually more than a marketing claim. Not only have these products been shown to help with the issue, but they are also often prescribed by medical professionals.
Special Сare
You cannot throw a dirty topper in your washing machine and consider the cleaning done. Toppers usually allow spot cleaning only. Hence, it is wise to get a water-resistant cover or encasement.
