Heat advisory for the next few days; temps in the 90’s (VIDEO)

Residents are urged to be prepared for the hot weather, which is not typical for mid-June​.  Some meteorologists believe that this could mark the beginning of the hottest summer on record and John Liddle, Sullivan County’s Commissioner of Health recommends residents take certain precautions.

“Taking breaks from physical activity outside, making sure to take cool showers or baths, ​and avoid strenuous activity during the hottest parts of the day,” said Liddle.  “Go to places with air conditioning like Walmart and libraries, take shelter from the sun in local parks, and if you’re lucky enough, make your way to a pool. ​ If you‘re ​H​EAP eligible you may be entitled to a free air conditioner​ if you have a doctor’s note that establishes​ a medical need.”

​Older individuals are especially at risk in hot weather​.  Sullivan County’s Office of the Aging is providing additional support during the extreme heat and recommends people keep an eye on their older friends, family members, and neighbors.

“If you’re ru​nning to the store,​ it’s a good excuse to knock and ask if they need anything,” said Lise-Anne Deoul, the agency’s director.  “​Ask how they’re doing​ and make sure they’re good.​”

Deoul also reminded the public that her office is a resource for seniors who may struggle during extreme weather.

​”I think it’s better to call us sooner rather than later,” she said.  “And if we don’t have the resource, we will find it or help​ you find what you need.”