MID-HUDSON- The New York State Office for the Aging (NYSOFA) and the New York State Department of Health (NYSDOH) are urging older adults, their family members and caretakers to be prepared for high temperatures and excessive heat this summer. NYSOFA and NYSDOH also offer tips and resources for older adults and loved ones to stay safe.
According to the U.S. Centers for Disease Control and Prevention older adults and those with chronic diseases are at the highest risk for heat-related illness. While serious health and safety effects are preventable in many cases, more than 600 people in the United States are killed by extreme heat every year.
“As summertime weather starts, it is vital that older adults know the dangers and how to be prepared for extreme heat and humidity,” said NYSOFA Director Greg Olsen. “Now is also an important time for family, neighbors, and friends to check in with older adults as a precaution, especially in advance of a forecasted heat wave. This is particularly important for older adults who are most at risk, such as individuals who are low-income, live alone, have chronic conditions or who take certain medications.”
To avoid heat-related illness, older adults are encouraged to use air conditioning to cool down or go to an air-conditioned building. If air conditioning is not available, open windows and shades on the shady side of the house and close them on the sunny side to try to cool it down. Individuals are also encouraged to drink plenty of fluids but avoid alcohol, caffeine, and sugary drinks.
The NYSDOH also collects information about seasonal cooling centers from local health departments and emergency management offices. For more information and to find a Cooling Center near you CLICK HERE.
